Catholic Charities of Eastern Virginia

Adult Anger Management Class (For Adults Only)

LEARN SKILLS & STRATEGIES TO MANAGE FEELINGS OF ANGER

ANGER IS A POWERFUL …but perfectly normal emotion we all feel from time to time. This class explains how uncontrolled anger affects us emotionally, physically, and in our relationships.

TOPICS INCLUDE

CLASS I
Understanding Anger
CLASS II
Controlling Your Anger
CLASS III
Assertiveness Versus Aggressiveness
CLASS IV
Managing Your Anger

NO Babysitting Service is available.

CLASS INFORMATION
DATE:
4 Consecutive Wednesday Evenings, beginning the first Wednesday of every month.
LOCATION:
Catholic Charities, 4855 Princess Anne Road
Virginia Beach, VA 23462
TIME:
6:00 p.m. – 8:00 p.m.

Registration begins at 5:30 p.m. the first Wednesday of class.
$80 FEE: Cash or Money Order
Enrollment by phone required.

CALL (757) 467-7707 TO CONFIRM ENROLLMENT

Catholic Charities of Eastern Virginia, Inc., serves all the community and does so without regard to race, gender, national origin, religion, age or disability in admission, treatment, or participation in programs, services and activities, or in employment.

CCEVA is a certified member of United Way of South Hampton Roads, the Virginia Peninsula, and Greater Williamsburg.   Please designate your UW, CCC, CFC, CVC gift to CCEVA:

South Hampton Roads - #5014
Virginia Peninsula   - #7013
Greater Williamsburg   - #4106

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Updated: Thursday, August 23, 2007